Explore the rhythms of the innerverse with Nadi.
I was born Надежда (Nadejda) which means "hope", and I live my life by that principle. I began my yoga and meditation journey in 2008. The spelling of "Nadi" came to me in 2010 when I discovered Kundalini yoga and the energy channels called nadis. It clicked perfectly; I am but a channel of the universal energy that flows through us all.
I have a wide array of interests and activities, but my one true passion in life is self-discovery. I value awareness, exploration, learning, growth, mystical and ecstatic states, freedom, and inner peace. My interests include science, yoga, meditation, music, festivals, ideas, inspiring others, health, and exploring both the inner and outer universe.
In 2013, I earned my yoga teacher certification (CYT 200) with Heather Greaves at Body Therapies Yoga Training. I have practice teaching at Mohawk College and look forward to expanding my horizons.
Beginner Hatha Yoga
$100 for an 8-class session*
Intermediate Hatha Yoga
$15 drop-in*
Yoga & Mindfulness for Anxiety/Stress
$15 drop-in*
Individual Yoga Session
$30 by appointment
Individual Reiki Session
$25 by appointment
*Currently not available due to COVID-19.